CARE Recipe: Roasted Chicken and Apple Pomegranate Salad

Jul 14, 2022

Welcome to Minneapolis Weight Loss Doc, your one-stop destination for all your health and weight loss needs. In this article, we are excited to share with you our exclusive recipe - Roasted Chicken and Apple Pomegranate Salad, specially crafted to help you achieve your weight loss goals while indulging in a delicious meal.

The Perfect Balance of Nutrition and Flavor

At Minneapolis Weight Loss Doc, we believe that healthy eating should never compromise on taste. Our CARE Recipe combines the natural goodness of roasted chicken, the crispiness of fresh apples, and the tangy burst of pomegranate seeds to create a salad that is both nutritious and flavorful.

10 Key Benefits of the Roasted Chicken and Apple Pomegranate Salad

  • Weight Loss: This salad is packed with low-calorie ingredients, making it an excellent choice for those looking to shed some pounds.
  • Fiber-Rich: Both apples and pomegranate seeds are high in fiber, promoting better digestion and aiding in weight management.
  • Rich in Protein: Roasted chicken is a great source of lean protein, essential for muscle growth and repair.
  • Boosts Energy Levels: The combination of chicken, apples, and pomegranate provides a natural energy boost, keeping you fueled throughout the day.
  • Enhances Immunity: Pomegranate seeds are rich in antioxidants, which can help strengthen your immune system and fight off illnesses.
  • Heart-Healthy: The ingredients in this salad contribute to a heart-healthy diet, with apples known to lower cholesterol levels.
  • Improves Digestion: The fiber content in this salad aids in digestion and promotes a healthy gut.
  • Combats Inflammation: Pomegranate seeds contain anti-inflammatory properties that can help reduce inflammation in the body.
  • Supports Bone Health: Chicken is an excellent source of vitamin D and calcium, which are essential for strong and healthy bones.
  • Delicious and Satisfying: The combination of flavors and textures in this salad will leave you feeling satisfied and craving-free.

How to Make the Roasted Chicken and Apple Pomegranate Salad

Follow these simple steps to create this delightful salad:


  • 2 boneless, skinless chicken breasts
  • 1 large apple, thinly sliced
  • 1 cup pomegranate seeds
  • 2 cups mixed salad greens
  • 1/4 cup chopped walnuts
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste


  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper, then place them on a baking sheet lined with parchment paper.
  3. Bake the chicken in the preheated oven for 20-25 minutes or until cooked through. Let it cool before slicing it into thin strips.
  4. In a large mixing bowl, combine the sliced apples, pomegranate seeds, mixed salad greens, and chopped walnuts.
  5. In a separate small bowl, whisk together the extra virgin olive oil and balsamic vinegar to make the dressing.
  6. Add the dressing to the salad mixture and toss well to coat evenly.
  7. Divide the salad into individual serving plates and top with the sliced roasted chicken.
  8. Enjoy your CARE Recipe: Roasted Chicken and Apple Pomegranate Salad!

Indulge in a Healthy Lifestyle with Minneapolis Weight Loss Doc

At Minneapolis Weight Loss Doc, we understand the importance of finding a balance between delicious food and health-conscious choices. Our CARE Recipe is just one example of how we strive to provide you with nutritious and enjoyable options.

If you're on a weight loss journey or simply looking to maintain a healthy lifestyle, we offer a range of programs and resources to support you. Our team of experts is dedicated to helping you achieve your goals and feel your best.

Stay Connected

Don't miss out on the latest updates, tips, and recipes from Minneapolis Weight Loss Doc. Join our mailing list and follow us on social media to stay informed and inspired on your health and fitness journey.

Remember, a healthy lifestyle starts with the right choices. Try our CARE Recipe: Roasted Chicken and Apple Pomegranate Salad today and take a step towards a healthier you!

Austin Harrison
Yum! 😋 Can't wait to try!
Nov 11, 2023
Kunjan Patel
I'm drawn to the use of fresh and simple ingredients in this recipe.
Nov 8, 2023
Logan Andren
The incorporation of pomegranate in this salad gives it a delightful burst of flavor.
Nov 7, 2023
Oskar Wong
I can't wait to prepare this salad for a wholesome, satisfying meal.
Nov 2, 2023
Anita Okeke
I'm excited to see how the flavors of chicken, apple, and pomegranate come together in this recipe.
Oct 31, 2023
Holly Horan
I'm constantly on the hunt for new healthy recipes to keep things interesting. This one looks promising!
Oct 31, 2023
David Nehaice
The colors in this salad are so vibrant and inviting. Can't wait to have a taste!
Oct 29, 2023
John Santana
I can't wait to prepare this salad and impress my family with a healthy yet delicious meal!
Oct 23, 2023
Victor Gaetan
The appeal of this recipe is that it's both nutritious and satisfying.
Oct 21, 2023
Leanne Lordo
I appreciate the use of wholesome and colorful ingredients in this inspiring recipe.
Oct 20, 2023
James Saint-Rossy
The play of sweet and savory flavors in this recipe is so appealing.
Oct 16, 2023
Adam Brislin
I love how this salad combines protein, fresh fruit, and vegetables for a complete meal.
Oct 13, 2023
Sebastian Tischer
The balance of ingredients in this recipe is so appealing and promising.
Oct 12, 2023
Stacy Tenhouten
This salad is a perfect example of how healthy eating can be vibrant and enjoyable.
Oct 7, 2023
Benjamin Zeidler
I can't wait to prepare this salad and savor every bite. It looks incredible!
Oct 6, 2023
Heather McMahon
I can't wait to try this salad and enjoy a meal that's both satisfying and light.
Oct 2, 2023
Mary Feigenbutz
The balance of protein and fresh produce in this recipe is just what I've been looking for.
Sep 24, 2023
Alfah Topping
The pomegranate seeds add a burst of flavor and visual appeal to the salad.
Sep 21, 2023
Tristan Cebulski
The use of simple, fresh ingredients in this recipe is so appealing.
Sep 12, 2023
Amanda Paull
The crunch of apples and pomegranate is sure to make this salad extra satisfying.
Sep 9, 2023
Jason Hinojosa
This recipe seems like a delightful way to stick to a healthy eating plan without sacrificing taste.
Sep 7, 2023
Brad Koch
I'm always on the lookout for meal ideas that are both healthy and delicious. This recipe fits the bill!
Sep 5, 2023
Andrew Ashton
I'm always on the lookout for recipes that make healthy eating enjoyable. This salad seems to do just that.
Aug 28, 2023
Costa Hasiotis
The addition of pomegranate gives the salad a perfect touch of sweetness and crunch.
Aug 16, 2023
Gabriela Rocha
I can't wait to create this salad and share it with loved ones. It looks and sounds amazing!
Aug 9, 2023
Eric Newvine
I'm always on the lookout for nutritious recipes like this. Thanks for the inspiration!
Aug 9, 2023
Neil McKay
This recipe seems like a wonderful addition to a balanced, health-conscious diet.
Aug 7, 2023
James Senft
I appreciate the attention to detail and healthful choices in this recipe.
Aug 1, 2023
Connie Wong
The use of fresh, seasonal produce in this salad is a fantastic choice.
Jul 26, 2023
Donald Squires
The use of apples and pomegranate in this salad is a brilliant way to add interest and flavor.
Jul 10, 2023
Charolette Kimerly
This salad looks absolutely delicious! Can't wait to try it.
Jul 9, 2023
Sudhan Kanade
I can't wait to dig into this salad. It looks incredibly appetizing.
Jul 8, 2023
Jack Ho
This salad seems like a delicious and nutritious meal option for busy days.
Jun 29, 2023
Joe Blair
I'm all for recipes that make eating healthy a joy rather than a chore. This salad is right up my alley!
Jun 29, 2023
Robert Iommazzo
I can already tell from the ingredients that this salad is going to be a winner.
Jun 28, 2023
Luis Nunez
I'm eager to try this salad as a refreshing and nutritious meal option.
Jun 23, 2023
Carla Buchanan
I'm looking forward to trying this salad as part of my efforts to eat healthier.
Jun 14, 2023
Mary Dougherty
I love how easy and simple this recipe is to follow. Thank you for sharing!
Jun 13, 2023
Dave Kim
This salad looks like a great addition to a well-balanced, health-conscious diet.
Jun 12, 2023
Jennifer Platt
I'm excited to try out this nutritious and tasty recipe as part of a balanced meal plan.
May 27, 2023
Siva Suresh
I appreciate the effort put into creating a visually stunning and nutritious dish.
May 24, 2023
Jennifer Jerome
The combination of apples, pomegranate, and roasted chicken in this salad is so enticing.
May 23, 2023
Laura Hart
I'm excited to make this for dinner tonight. It's a refreshing change from my usual meals!
May 13, 2023
Christopher Saponaro
Salads like this one make eating healthy an absolute pleasure.
May 10, 2023
Steve Alway
This salad seems like a great way to enjoy a nourishing meal without feeling deprived.
May 4, 2023
Christopher Cameron
This recipe is a brilliant mix of flavors and ingredients. Can't wait to make it myself.
Apr 26, 2023
Ulrich Steffes
The colors of this salad are so inviting. Excited to add it to my recipe collection!
Apr 18, 2023
Faye Hemingway
The thought of enjoying a flavorful, healthful dish like this one is truly appealing.
Apr 4, 2023
Fred Owusu
I'm excited to give this recipe a try and see how the flavors come together.
Apr 1, 2023
Pierre-Luc Minier
I'm excited to try out this invigorating recipe. It looks like a crowd-pleaser!
Apr 1, 2023
Dave Darby
Adding this to my list of meals to prepare for a nutritious week ahead.
Mar 20, 2023
Harry Spielberg
I'm genuinely excited to try this recipe and see how the flavors come together.
Mar 16, 2023
Elizabeth Knappen
The photo of this salad is making my mouth water. Can't wait to make it myself!
Mar 13, 2023
Hassan Karimi
This recipe looks like a wonderful way to switch things up and add variety to my meals.
Mar 8, 2023
Bruce Bracken
This recipe seems like a lovely way to incorporate more plant-based foods into my diet.
Feb 23, 2023
Ken Hamilton
The colors and variety in this salad make it such an appealing meal option.
Feb 19, 2023
Mark Worscheh
The incorporation of superfoods like pomegranate in this salad is a fantastic idea.
Feb 13, 2023
Erik Adams
I appreciate the effort put into creating a tasty yet healthy dish.
Feb 7, 2023
Manoj Bajpai
This salad looks like a healthy and delicious option for a light lunch or dinner.
Feb 5, 2023
Steven Yager
Thank you for sharing this amazing recipe!
Feb 1, 2023
Marsha Gale
I'm all for healthy meals that don't skimp on flavor. This recipe ticks all the boxes!
Jan 16, 2023
Monty White
The balance of savory and sweet elements in this recipe has me intrigued.
Jan 15, 2023
Jesse Kerstin
I've been looking for new healthy recipes and this one seems like a winner!
Jan 14, 2023
Sergio Granados
I'm definitely a fan of meal ideas that are both healthy and tasty. Thanks for sharing this one!
Jan 11, 2023
Indranil Mukherjee
The addition of pomegranate to this salad adds a lovely touch of sweetness and crunch.
Jan 6, 2023
Douglas Yau
Seems like a perfect dish for a healthy, balanced meal.
Jan 1, 2023
Jordan Ballard
I'm genuinely excited to try out this healthy and colorful dish.
Jan 1, 2023
Chris Dyroff
I appreciate the focus on creating delicious, healthy meals to support weight loss.
Dec 31, 2022
Morgan Thompson
This recipe looks like a delicious and nourishing addition to my culinary repertoire.
Dec 28, 2022
Mark Bobb
I'm thrilled to add this salad to my list of go-to healthy meals.
Dec 28, 2022
Regis Brion
I find the combination of flavors in this recipe to be truly enticing.
Dec 22, 2022
Healthy Monger
What a fantastic recipe! I'm excited to give this a try.
Dec 21, 2022
Tyla Jackson
This salad offers a delightful combination of savory and sweet, along with vibrant colors and amazing flavors.
Nov 21, 2022
Maggie Fuhrmann
I'm eager to add this salad to my rotation of healthy, satisfying meals!
Nov 15, 2022
Patrick Gavin
The balance of flavors in this recipe is spot on.
Nov 10, 2022
Michelle Rowland
The presentation of this dish is so appealing. Can't wait to recreate it at home!
Nov 7, 2022
Jason Devine
I look forward to making this salad and reveling in its fresh, wholesome flavors.
Nov 6, 2022
Chiara Paris
I'm always on the lookout for fresh, new recipe ideas. This one looks perfect!
Nov 5, 2022
Janet Solomon
This recipe is a great way to incorporate more fruits and veggies into my diet.
Nov 2, 2022
Stacey Egide
A simple and delightful recipe that's sure to become a staple in my meal rotation.
Nov 2, 2022
John Napier
I'm always eager to discover new recipes that can contribute to a healthier lifestyle.
Nov 1, 2022
Eduardo Aponte
The combination of textures and flavors in this salad sounds delightful.
Oct 29, 2022
Michael Dimino
The vibrant colors and fresh ingredients in this recipe make it truly appealing.
Oct 24, 2022
David Lewin
This recipe looks like a creative and flavorful way to embrace a health-focused diet.
Oct 22, 2022
Brandon Galderisi
The balance of flavors and textures in this recipe looks perfect for a satisfying meal option.
Oct 22, 2022
Carolina Ruiz
This salad seems like a wonderful way to incorporate more nutrients and flavors into my meals.
Oct 20, 2022
William Whitmore
I appreciate the inclusion of specific ingredients that support weight loss goals.
Oct 19, 2022
Test Account
I love the idea of incorporating seasonal fruits into a savory salad!
Oct 16, 2022
Kenny Taylor
This salad looks so refreshing, it's perfect for a light lunch or dinner.
Oct 9, 2022
Donal Robb
I'm excited to taste this vibrant and fresh dish, perfect for a health-conscious lifestyle.
Sep 22, 2022
Harry Zar
I love the combination of flavors in this recipe. Definitely going to add it to my meal plan!
Sep 7, 2022
Gus Livaditis
I'm always looking for ways to make healthier choices without sacrificing taste. Can't wait to give this recipe a try!
Sep 5, 2022
Jeff Pool
I'm impressed by the creativity and thought put into crafting this recipe.
Aug 30, 2022
Sandi Larson
This recipe is a fitting addition to my collection of nutritious and delicious meals!
Aug 8, 2022
Poonam Mathur
This salad is a great way to make eating healthier feel rewarding and enjoyable.
Aug 6, 2022
Todd Kinnin
This salad looks like a refreshing and satisfying option for a nutritious meal.
Aug 3, 2022
Geraldine Brouwer
This recipe seems like a fitting way to introduce more variety into my meal planning.
Aug 3, 2022
William Fontenot
This salad has a beautiful balance of flavors and textures. Can't wait to taste it!
Aug 1, 2022
Tina Wefer
I'm eager to try new recipes that can help me stay on track with my health goals.
Jul 30, 2022
Regina Rogoff
Roasted chicken and pomegranate salad, what an interesting mix!
Jul 17, 2022